Stay Away From Unhealthy Fast-food

August 28th, 2010

Joey Steen asked: It is really tempting, especially for students, to eat in a fast-food restaurant. I mean when you are not at home, you have no access to all those home-cooked meals and so you have no choice but to eat in fast-food restaurants. I have college friends who live on their own and [...]

Living in the Present

August 3rd, 2010

Tania Tyler asked: Stress has become a major factor in all of our lives. If not handled properly, stress throws our bodies out of balance and into a state of dis-ease – not only physically but emotionally and spiritually. Much of our stress is due to worrying about “what if’s”. Guess what?  These “what if’s” [...]

This Thing Called Health

July 30th, 2010

Amber O’Neal asked: With obesity having been declared a national epidemic and cardiovascular disease maintaining its spot as America’s number one killer, it’s no wonder we’ve recently been presented with a dizzying array of diet plans, fitness routines and mind & body directives by the media. While health educators have every reason to actively and [...]

Are You An Emotial Eater?

July 27th, 2010

Kimberly Thomas asked: We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church functions, there are socials and potluck meals.You name it and somehow it all revolves around food. Yes it has a role in our lives of comfort and entertainment. Culturally and [...]

Starving Ourselves Into Obesity

July 12th, 2010

Lynne Gordon asked: U.S. Surgeon General Richard Carmona, MD called it the greatest threat to public health today. It kills more Americans every year than AIDS, all cancers and all accidents combined. And it’s causing problems in children that were unthinkable 20 years ago. That is why the American Medical Association (AMA) is working to [...]

Sports Persons and Their Kitty of Health Drinks

July 9th, 2010

James Harding asked: At present things have changed a lot and our lives have become easy and comfortable. Today, many men and women are healthier in comparison to people living in the past. The present rate of longevity is much higher, than it used to be in the past. Health science has made immense development [...]

A Healthy Weight Loss Plan – Using Diet and Exercise

June 24th, 2010

Marshall Crum asked: There are two very important things necessary to live a long and satisfying life:  Health and Wealth.  Good health is second only to having enough money to make your life be all you want and expect it to be.  When it comes to being healthy, there are two necessary ingredients: diet and [...]

5 Healthy Eathing Habits To Living A Healthy Lifestyle

June 24th, 2010

William Winch asked: If you actually write down what you are eating on a daily basis, you probably will drop your jaw in horror. We never think to add up the little snack size candy bar here and the 2 cookies to actually see the major impact it is having on our diets. The best [...]

Simple Ways To Prevent Getting The Swine Flu

June 22nd, 2010

Isabelle S. Mihajlov asked: The swine flu has scared many people recently because of the potential danger of easily getting infected.  This virus spreads from human to human and has already killed many people in Mexico.  In the same way you can prevent in getting the cold or flu, prevention against the swine flu is [...]

Acai Ultra Burn – The Ultra Body Detox

June 21st, 2010

Paul Wyre asked: Among these, Acai Ultra Burn is undoubtedly the ultimate detoxifier. So what makes it the ultra body detox? Nothing but antioxidants! It is a proven fact that Acai Berry contains antioxidants 300 times more than any other fruits. This directly assists in detoxification of the body and thus help you lose weight, [...]